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    Team New
    Craig Booth

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    3 pro notables not displayed

    Fastest 16 mile runs

    • 9:05/mi
      1/02/16
    • 9:41/mi
      9/04/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Sep 4
    Sep 4 Friday

    Total distance

    16.01miles

    Elapsed time

    2:34:58 7:47AM - 10:21AM

    Average pace

    9:41minutes per mile

    Route

    Grant-Valkaria
    Palm Bay, Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.20mph

    Calories

    1755
    660Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits