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    Team New
    Craig Booth

    Notable (as of the date of this run)

    • was fastest 0k ever
    • was fastest 0mi in a year

    Fastest 0 mile runs

    • 7:20/mi
      7/16/16
    • 7:23/mi
      4/29/14
    • 7:52/mi
      7/10/14
    • 9:11/mi
      9/11/15
    • 10:10/mi
      1/07/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Sep 11
    Sep 11 Friday

    Total distance

    0.55miles

    Elapsed time

    5:05 5:12PM - 5:17PM

    Average pace

    9:11minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.54mph

    Calories

    61
    720Calories/hour

    Food equivalent

    3 egg whites
    or something unhealthy...

    Change in speed over route