FriendsClose
    Team New
    Craig Booth

    Notable (as of the date of this run)

    • was fastest 11mi ever
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    3 pro notables not displayed

    Fastest 11 mile runs

    • 8:35/mi
      9/07/13
    • 8:50/mi
      8/24/13
    • 9:01/mi
      6/07/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Sep 7
    Sep 7 Saturday

    Total distance

    11.50miles

    Elapsed time

    1:38:39 5:35PM - 7:13PM

    Average pace

    8:35minutes per mile

    Route

    Grant-Valkaria
    Palm Bay, Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.99mph

    Calories

    1261
    780Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits