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    Team New
    Craig Booth

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 10 mile runs

    • 8:04/mi
      10/05/13
    • 8:14/mi
      4/21/13
    • 8:48/mi
      2/01/14
    • 9:34/mi
      6/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Apr 21
    Apr 21 Sunday

    Total distance

    10.01miles

    Elapsed time

    1:22:27 6:41AM - 8:03AM

    Average pace

    8:14minutes per mile

    Route

    Grant-Valkaria
    Palm Bay, Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.28mph

    Calories

    1173
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits