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    Craig Booth
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    July running report

    Miles run this month

    fifty nine

    Most often run on

    Tuesday
    Average 4.8 miles
    3 times

    Least often run on

    Monday
    Average 3.1 miles
    1 time

    Average run length

    4.6miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    9:02minutes per mile

    longest run

    12.0miles
    on Jul 02

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 22 — Jul 31
    Longest streak
    4days
    Jul 09 — Jul 12

    Daily stats for the month

     

    Personal records

    • 5 km7/15/177:22min/mi8.14mph22:54total4runs
    • 10 km7/18/178:28min/mi7.08mph52:38total4runs
    * All distances are rounded down and times are interpolated.