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    Team New
    Craig Booth

    August running report

    Miles run this month

    eighty eight

    Most often run on

    Monday
    Average 3.1 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    5.4days

    Time of day

    71%
    AM

    Average pace

    8:27minutes per mile

    longest run

    18.0miles
    on Aug 05

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Aug 19 — Aug 20
    Longest streak
    6days
    Aug 21 — Aug 26

    Daily stats for the month

     

    Personal records

    • 1 mile8/04/166:41min/mi8.97mph6:41total3runs
    • 5 km8/31/167:41min/mi7.82mph23:51total12runs
    • 4 mile8/28/168:30min/mi7.06mph34:01total2runs
    • 10 km8/14/168:35min/mi6.99mph53:20total1run
    * All distances are rounded down and times are interpolated.