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    Team New
    Craig Booth

    July running report

    Miles run this month

    sixty six

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Friday
    Average 2.0 miles
    1 time

    Average run length

    2.9miles

    Average days run per week

    4.3days

    Time of day

    58%
    PM

    Average pace

    8:38minutes per mile

    longest run

    14.0miles
    on Jul 02

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jul 06 — Jul 09
    Longest streak
    6days
    Jul 24 — Jul 29

    Daily stats for the month

     

    Personal records

    • 1 mile7/31/167:36min/mi7.89mph7:36total5runs
    • 5 km7/19/167:47min/mi7.71mph24:10total9runs
    * All distances are rounded down and times are interpolated.