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    Team New
    Craig Booth

    January running report

    Miles run this month

    fifty

    Most often run on

    Saturday
    Average 7.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.7days

    Time of day

    50%
    AM

    Average pace

    8:25minutes per mile

    longest run

    16.0miles
    on Jan 02

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 03 — Jan 06
    Longest streak
    2days
    Jan 29 — Jan 30

    Daily stats for the month

     

    Personal records

    • 5 km1/16/167:12min/mi8.33mph22:23total6runs
    • 4 mile1/23/168:10min/mi7.35mph32:38total1run
    • 10 km1/30/167:57min/mi7.55mph49:23total1run
    * All distances are rounded down and times are interpolated.