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    Team New
    Craig Booth

    August 2015 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 3.7 miles
    3 times

    Least often run on

    Thursday
    Average 1.5 miles
    1 time

    Average run length

    4.8miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    8:49minutes per mile

    longest run

    18.0miles
    on Aug 01

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 18 — Aug 21
    Longest streak
    3days
    Aug 10 — Aug 12

    Daily stats for the month

     

    Personal records

    • 1 mile8/06/158:51min/mi6.78mph8:51total2runs
    • 2 mile8/28/158:48min/mi6.82mph17:36total4runs
    • 5 km8/04/157:45min/mi7.74mph24:06total1run
    • 5 mile8/25/158:34min/mi7.01mph42:49total1run
    • 10 km8/22/158:27min/mi7.10mph52:29total3runs
    * All distances are rounded down and times are interpolated.