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    Team New
    Craig Booth

    July running report

    Miles run this month

    eighty three

    Most often run on

    Wednesday
    Average 2.3 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.4miles

    Average days run per week

    5.4days

    Time of day

    58%
    AM

    Average pace

    8:22minutes per mile

    longest run

    13.1miles
    on Jul 04

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 05 — Jul 06
    Longest streak
    6days
    Jul 20 — Jul 25

    Daily stats for the month

     

    Personal records

    • 1 mile7/16/146:01min/mi9.98mph6:01total1run
    • 5 km7/22/147:08min/mi8.40mph22:11total14runs
    • 10 km7/20/148:52min/mi6.77mph55:03total2runs
    • Half marathon7/04/148:53min/mi6.75mph1:56:25total1run
    * All distances are rounded down and times are interpolated.