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    Team New
    Craig Booth

    October 2014 running report

    Miles run this month

    seventy four

    Most often run on

    Thursday
    Average 2.0 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    4.5days

    Time of day

    60%
    PM

    Average pace

    8:39minutes per mile

    longest run

    13.1miles
    on Oct 05

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 27 — Oct 28
    Longest streak
    6days
    Oct 05 — Oct 10

    Daily stats for the month

     

    Personal records

    • 1 mile10/08/146:38min/mi9.04mph6:38total2runs
    • 2 mile10/21/147:00min/mi8.58mph13:59total8runs
    • 5 km10/22/147:32min/mi7.97mph23:24total7runs
    • 10 km10/13/148:12min/mi7.32mph50:55total1run
    • 20 km10/26/1411:21min/mi5.29mph2:21:04total1run
    • Half marathon10/05/148:11min/mi7.34mph1:47:08total1run
    * All distances are rounded down and times are interpolated.