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    Team New
    Craig Booth

    December 2013 running report

    Miles run this month

    ninety eight

    Most often run on

    Monday
    Average 2.9 miles
    4 times

    Least often run on

    Saturday
    Average 6.2 miles
    1 time

    Average run length

    4.7miles

    Average days run per week

    4.7days

    Time of day

    52%
    PM

    Average pace

    7:59minutes per mile

    longest run

    26.4miles
    on Dec 01

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 02 — Dec 03
    Longest streak
    4days
    Dec 15 — Dec 18

    Daily stats for the month

     

    Personal records

    • 2 mile12/15/137:25min/mi8.10mph14:49total6runs
    • 5 km12/05/136:57min/mi8.63mph21:36total9runs
    • 4 mile12/26/137:28min/mi8.03mph29:52total1run
    • 10 km12/07/137:20min/mi8.18mph45:33total4runs
    • Marathon12/01/138:20min/mi7.20mph3:38:11total1run
    * All distances are rounded down and times are interpolated.