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    Team New
    Craig Booth

    January 2013 running report

    Miles run this month

    ninety eight

    Most often run on

    Tuesday
    Average 3.4 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    4.7days

    Time of day

    52%
    PM

    Average pace

    8:49minutes per mile

    longest run

    26.8miles
    on Jan 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 18 — Jan 19
    Longest streak
    6days
    Jan 20 — Jan 25

    Daily stats for the month

     

    Personal records

    • 1 mile1/15/1310:09min/mi5.91mph10:09total8runs
    • 2 mile1/21/137:41min/mi7.81mph15:21total1run
    • 5 km1/03/137:20min/mi8.18mph22:47total4runs
    • 4 mile1/22/137:48min/mi7.69mph31:12total5runs
    • 10 km1/06/137:56min/mi7.56mph49:17total1run
    • Marathon1/13/139:08min/mi6.57mph3:59:08total1run
    * All distances are rounded down and times are interpolated.