December, 2012

Date		Distance	Pace	Speed	Duration	Source
12/31/12		3.11 mile	7:18 min/mile	8.21 mph	22:42	Nike WATCH
12/29/12		6.21 mile	8:00 min/mile	7.50 mph	49:44	Nike WATCH
12/28/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
12/27/12		3.11 mile	7:45 min/mile	7.74 mph	24:05	Nike WATCH
12/26/12		1.82 mile	10:59 min/mile	5.46 mph	20:00	Nike WATCH
12/25/12		4.00 mile	7:49 min/mile	7.67 mph	31:17	Nike WATCH
12/21/12		1.81 mile	11:01 min/mile	5.44 mph	20:00	Nike WATCH
12/19/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
12/14/12		1.81 mile	11:01 min/mile	5.44 mph	20:00	Nike WATCH
12/12/12		1.86 mile	10:44 min/mile	5.59 mph	20:00	Nike WATCH
12/10/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
12/07/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
12/05/12		1.86 mile	10:44 min/mile	5.59 mph	20:00	Nike WATCH

November, 2012

Date		Distance	Pace	Speed	Duration	Source
11/30/12		1.82 mile	10:59 min/mile	5.46 mph	20:00	Nike WATCH
11/28/12		1.82 mile	10:59 min/mile	5.46 mph	20:00	Nike WATCH
11/14/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH

October, 2012

Date		Distance	Pace	Speed	Duration	Source
10/31/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike IPOD + SENSOR
10/19/12		1.82 mile	10:59 min/mile	5.46 mph	20:00	Nike WATCH
10/17/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
10/12/12		1.83 mile	10:57 min/mile	5.48 mph	20:00	Nike WATCH
10/10/12		1.81 mile	11:02 min/mile	5.44 mph	20:01	Nike WATCH

August, 2012

Date		Distance	Pace	Speed	Duration	Source
8/05/12		8.01 mile	8:36 min/mile	6.97 mph	1:08:54	Nike IPOD + SENSOR

July, 2012

Date		Distance	Pace	Speed	Duration	Source
7/26/12		3.27 mile	8:32 min/mile	7.04 mph	27:51	Nike WATCH
7/24/12		3.53 mile	8:03 min/mile	7.46 mph	28:23	Nike IPOD + SENSOR