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Team Cornflower Blue
Christopher Maselli
, Avg Cadence:62
Notable (as of the date of this run)
- was fastest 0mi in a year
- was fastest 1k in a year
Fastest 0 mile runs
- 11:21/mi5/11/18
- 12:21/mi4/13/16
- 12:39/mi5/06/16
- 14:09/mi10/07/15
- 14:26/mi1/26/18
- 15:03/mi11/15/19
- 15:03/mi11/15/19
- 15:07/mi5/21/20
- 15:25/mi7/29/21
- 15:45/mi9/30/19
- 15:51/mi12/04/18
- 16:20/mi2/09/21
- 16:22/mi4/16/16
- 16:46/mi4/09/19
- 16:53/mi3/27/20
- 16:57/mi2/01/19
- 17:04/mi11/08/19
- 17:22/mi4/15/20
- 17:22/mi4/15/20
- 17:35/mi9/22/16
- 17:59/mi10/17/16
- 18:06/mi4/09/19
- 18:11/mi4/13/20
- 18:14/mi8/02/19
- 18:14/mi8/02/19
- 18:23/mi9/28/16
- 18:27/mi4/07/20
- 18:34/mi7/28/21
- 18:53/mi6/10/20
- 18:56/mi1/08/18
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jul 29
Jul 29
Jul 29
Thursday
Total distance
0.94miles
Elapsed time
14:27
8:38AM - 8:52AM
Average pace
15:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.89mph
Calories
167
Food equivalent
Cup of Clam Chowder
Average heart rate
110bpm
78 - 133bpm
Average cadence
125spm
116 - 154spm