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    Team Cornflower Blue
    Christopher Maselli
    , Avg Cadence:61

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 0k in a year
    • was highest calories/hour in 3 months
    • was latest run in a month
    3 pro notables not displayed

    Fastest 0 mile runs

    • 11:21/mi
      5/11/18
    • 12:21/mi
      4/13/16
    • 12:39/mi
      5/06/16
    • 14:09/mi
      10/07/15
    • 14:26/mi
      1/26/18
    • 15:03/mi
      11/15/19
    • 15:03/mi
      11/15/19
    • 15:07/mi
      5/21/20
    • 15:25/mi
      7/29/21
    • 15:45/mi
      9/30/19
    • 15:51/mi
      12/04/18
    • 16:20/mi
      2/09/21
    • 16:22/mi
      4/16/16
    • 16:46/mi
      4/09/19
    • 16:53/mi
      3/27/20
    • 16:57/mi
      2/01/19
    • 17:04/mi
      11/08/19
    • 17:22/mi
      4/15/20
    • 17:22/mi
      4/15/20
    • 17:35/mi
      9/22/16
    • 17:59/mi
      10/17/16
    • 18:06/mi
      4/09/19
    • 18:11/mi
      4/13/20
    • 18:14/mi
      8/02/19
    • 18:14/mi
      8/02/19
    • 18:23/mi
      9/28/16
    • 18:27/mi
      4/07/20
    • 18:34/mi
      7/28/21
    • 18:53/mi
      6/10/20
    • 18:56/mi
      1/08/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Mar 27
    46 °F
    40% rh
    29 °F
    Mar 27 Friday

    Total distance

    0.53miles

    Elapsed time

    8:57 4:44PM - 4:53PM

    Average pace

    16:53minutes per mile

    Route

    Dewey-Humboldt
    Yavapai County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.55mph

    Calories

    86
    600Calories/hour

    Food equivalent

    A head of iceberg lettuce
    or something unhealthy...

    Average cadence

    126spm
    20 - 230spm

    Change in speed over route