FriendsClose
Team Cornflower Blue
Christopher Maselli
, Avg Cadence:71
Notable (as of the date of this run)
- was during sunset
- was lowest average heart rate in 6 months
- was highest max heart rate in 6 months
- was fastest mile split in 6 months
Fastest 2 mile runs
- 10:47/mi5/20/22
- 11:01/mi2/04/15
- 11:03/mi3/24/15
- 11:12/mi7/20/17
- 11:18/mi1/18/19
- 11:23/mi2/10/15
- 11:24/mi3/20/15
- 11:26/mi1/18/19
- 11:33/mi2/06/15
- 11:42/mi4/14/20
- 11:42/mi6/19/19
- 11:44/mi7/29/15
- 11:44/mi4/14/20
- 11:49/mi4/07/15
- 11:51/mi1/14/19
- 11:52/mi4/19/19
- 11:52/mi2/13/19
- 11:55/mi4/17/15
- 11:55/mi1/23/19
- 11:58/mi2/11/19
- 11:58/mi4/29/15
- 11:59/mi5/06/15
- 12:00/mi1/02/19
- 12:01/mi1/14/19
- 12:01/mi1/23/19
- 12:04/mi11/30/09
- 12:06/mi5/29/11
- 12:06/mi1/20/15
- 12:07/mi2/11/19
- 12:08/mi12/04/09
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Jan 9
Jan 9
46 °F
61% rh
Jan 9
Wednesday
Total distance
2.71miles
Elapsed time
38:27
10:08AM - 6:14PM
Average pace
14:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.23mph
Calories
415
Food equivalent
40 large broiled shrimp
Average heart rate
131bpm
71 - 187bpm
Average cadence
151spm
2 - 188spm