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Team Cornflower Blue
Christopher Maselli
, Avg Cadence:55
Notable (as of the date of this run)
- was first run in 28 days
- was fastest 1k in 6 months
- was fastest run in a month
- was highest calories/hour in a month
- was earliest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile walks
- 16:34/mi3/23/19
- 16:38/mi3/25/20
- 17:06/mi7/25/19
- 17:06/mi7/25/19
- 17:11/mi11/11/19
- 17:22/mi1/29/20
- 17:28/mi11/07/19
- 17:28/mi7/28/19
- 17:31/mi6/29/19
- 17:35/mi12/27/17
- 17:37/mi8/09/19
- 17:37/mi8/07/19
- 17:42/mi1/29/20
- 17:54/mi4/30/20
- 18:01/mi5/23/18
- 18:02/mi5/20/20
- 18:03/mi4/27/20
- 18:06/mi2/03/20
- 18:16/mi7/28/19
- 18:24/mi5/28/20
- 18:24/mi7/23/19
- 18:26/mi5/25/20
- 18:29/mi8/24/19
- 18:29/mi3/17/20
- 18:31/mi7/22/19
- 18:35/mi5/18/20
- 18:41/mi5/22/20
- 18:42/mi5/05/20
- 18:42/mi6/07/19
- 18:47/mi5/10/20
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Apr 18
Apr 18
68 °F
78% rh
Apr 18
Wednesday
Total distance
1.07miles
Elapsed time
20:09
9:06AM - 9:32AM
Average pace
18:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.18mph
Calories
170
Food equivalent
Cup of Clam Chowder
Average cadence
113spm
4 - 158spm