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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was latest run in 3 months
    4 pro notables not displayed

    Fastest 1 mile walks

    • 16:34/mi
      3/23/19
    • 16:38/mi
      3/25/20
    • 17:06/mi
      7/25/19
    • 17:06/mi
      7/25/19
    • 17:11/mi
      11/11/19
    • 17:22/mi
      1/29/20
    • 17:28/mi
      11/07/19
    • 17:28/mi
      7/28/19
    • 17:31/mi
      6/29/19
    • 17:35/mi
      12/27/17
    • 17:37/mi
      8/09/19
    • 17:37/mi
      8/07/19
    • 17:42/mi
      1/29/20
    • 17:54/mi
      4/30/20
    • 18:01/mi
      5/23/18
    • 18:02/mi
      5/20/20
    • 18:03/mi
      4/27/20
    • 18:06/mi
      2/03/20
    • 18:16/mi
      7/28/19
    • 18:24/mi
      5/28/20
    • 18:24/mi
      7/23/19
    • 18:26/mi
      5/25/20
    • 18:29/mi
      8/24/19
    • 18:29/mi
      3/17/20
    • 18:31/mi
      7/22/19
    • 18:35/mi
      5/18/20
    • 18:41/mi
      5/22/20
    • 18:42/mi
      5/05/20
    • 18:42/mi
      6/07/19
    • 18:47/mi
      5/10/20
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jan 6
    60 °F
    29% rh
    Jan 6 Saturday

    Total distance

    1.67miles

    Elapsed time

    52:53 3:48PM - 4:40PM

    Average pace

    31:45minutes per mile

    Route

    Granite Dells
    Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.89mph

    Calories

    293
    360Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    108bpm
    71 - 146bpm

    Average cadence

    104spm
    4 - 218spm

    Change in speed over route

    Splits