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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run in a year
    • was most calories burned in a year
    • was earliest run in 6 months
    9 pro notables not displayed

    Fastest 9 mile walks

    • 37:39/mi
      8/19/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Aug 19
    58 °F
    48% rh
    Aug 19 Saturday

    Total distance

    9.47miles

    Elapsed time

    5:56:44 6:03AM - 11:59AM

    Average pace

    37:39minutes per mile

    Route

    Midland
    Colorado

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.59mph

    Calories

    1659
    300Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average cadence

    106spm
    2 - 234spm

    Change in speed over route

    Splits