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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Road

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 5 mile runs

    • 9:47/mi
      9/03/15
    • 9:54/mi
      9/17/15
    • 9:57/mi
      9/10/15
    • 10:43/mi
      9/16/15
    • 11:13/mi
      7/16/10
    • 11:32/mi
      1/20/10
    • 11:34/mi
      1/22/10
    • 11:38/mi
      2/15/10
    • 11:41/mi
      2/08/10
    • 11:52/mi
      7/25/15
    • 11:58/mi
      1/30/10
    • 12:10/mi
      7/12/10
    • 12:24/mi
      4/09/17
    • 12:25/mi
      2/01/15
    • 13:01/mi
      7/24/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Apr 9
    73 °F
    72% rh
    Apr 9 Sunday

    Total distance

    5.53miles

    Elapsed time

    1:08:37 9:52AM - 11:07AM

    Average pace

    12:24minutes per mile

    Route

    Avondale
    Fort Worth, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.84mph

    Calories

    833
    720Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average cadence

    131spm
    24 - 182spm

    Change in speed over route

    Splits