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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Walk
    Road

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    6 pro notables not displayed

    Fastest 3 mile walks

    • 18:43/mi
      4/25/20
    • 24:35/mi
      11/05/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 5
    81 °F
    29% rh
    Nov 5 Sunday

    Total distance

    3.14miles

    Elapsed time

    1:17:17 11:13AM - 12:30PM

    Average pace

    24:35minutes per mile

    Route

    Margaret
    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.44mph

    Calories

    504
    420Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average cadence

    120spm
    2 - 255spm

    Change in speed over route

    Splits