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Team Cornflower Blue
Christopher Maselli
Notable (as of the date of this run)
- was during sunrise
- was fastest 5mi ever
- was fastest 8k ever
Fastest 5 mile runs
- 9:47/mi9/03/15
- 9:54/mi9/17/15
- 9:57/mi9/10/15
- 10:43/mi9/16/15
- 11:13/mi7/16/10
- 11:32/mi1/20/10
- 11:34/mi1/22/10
- 11:38/mi2/15/10
- 11:41/mi2/08/10
- 11:52/mi7/25/15
- 11:58/mi1/30/10
- 12:10/mi7/12/10
- 12:24/mi4/09/17
- 12:25/mi2/01/15
- 13:01/mi7/24/15
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Sep 3
Sep 3
73 °F
78% rh
Sep 3
Thursday
Total distance
5.11miles
Elapsed time
49:59
6:46AM - 7:35AM
Average pace
9:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.14mph
Calories
696
Food equivalent
1 whole sea bass
Average cadence
171spm
106 - 238spm