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Team Cornflower Blue
Christopher Maselli
, Avg Cadence:79
Notable (as of the date of this run)
- was during sunrise
- was fastest 5mi in a year
- was fastest 8k in a year
- was earliest run in a year
- was longest run in a month
- was highest calories/hour in a month
- was most calories burned in a month
Fastest 5 mile runs
- 9:47/mi9/03/15
- 9:54/mi9/17/15
- 9:57/mi9/10/15
- 10:43/mi9/16/15
- 11:13/mi7/16/10
- 11:32/mi1/20/10
- 11:34/mi1/22/10
- 11:38/mi2/15/10
- 11:41/mi2/08/10
- 11:52/mi7/25/15
- 11:58/mi1/30/10
- 12:10/mi7/12/10
- 12:24/mi4/09/17
- 12:25/mi2/01/15
- 13:01/mi7/24/15
Last 180 days
Last 365 days
Last 730 days
When
Saturday
Jul 25
Jul 25
79 °F
73% rh
Jul 25
Saturday
Total distance
5.12miles
Elapsed time
1:00:50
Average pace
11:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.05mph
Calories
760
Food equivalent
A bunch of bananas
Average cadence
159spm
90 - 230spm