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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Road

    Notable (as of the date of this run)

    • was latest run in a month

    Fastest 8 mile runs

    • 11:20/mi
      4/28/10
    • 18:44/mi
      5/18/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Monday
    May 18
    May 18 Monday

    Total distance

    8.14miles

    Elapsed time

    2:32:27 1:27PM - 3:59PM

    Average pace

    18:44minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.20mph

    Calories

    762
    300Calories/hour

    Food equivalent

    A bunch of bananas
    or something unhealthy...

    Average cadence

    0spm