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Team Cornflower Blue
Christopher Maselli
, Avg Cadence:AVCDNC
Notable (as of the date of this run)
- was during sunrise
- was full moon run
- was fastest 2mi ever
- was fastest 4k ever
- was fastest run in a year
- was highest calories/hour in a year
- was fastest mile split in a month
- was fastest km split in a month
Fastest 2 mile runs
- 10:47/mi5/20/22
- 11:01/mi2/04/15
- 11:03/mi3/24/15
- 11:12/mi7/20/17
- 11:18/mi1/18/19
- 11:23/mi2/10/15
- 11:24/mi3/20/15
- 11:26/mi1/18/19
- 11:33/mi2/06/15
- 11:42/mi4/14/20
- 11:42/mi6/19/19
- 11:44/mi7/29/15
- 11:44/mi4/14/20
- 11:49/mi4/07/15
- 11:51/mi1/14/19
- 11:52/mi4/19/19
- 11:52/mi2/13/19
- 11:55/mi4/17/15
- 11:55/mi1/23/19
- 11:58/mi2/11/19
- 11:58/mi4/29/15
- 11:59/mi5/06/15
- 12:00/mi1/02/19
- 12:01/mi1/14/19
- 12:01/mi1/23/19
- 12:04/mi11/30/09
- 12:06/mi5/29/11
- 12:06/mi1/20/15
- 12:07/mi2/11/19
- 12:08/mi12/04/09
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Feb 4
Feb 4
40 °F
92% rh
30 °F
Feb 4
Wednesday
Total distance
2.93miles
Elapsed time
32:13
7:09AM - 7:41AM
Average pace
11:01minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.45mph
Calories
391
Food equivalent
Giant filet of salmon
