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    Team Cornflower Blue
    Christopher Maselli

    Tags

    Road

    Notable (as of the date of this run)

    • was fastest 10mi ever
    • was fastest 16k ever
    • was latest run in 3 months
    • was fastest mile split in 3 months
    • was fastest km split in 3 months
    1 pro notable not displayed

    Fastest 10 mile runs

    • 10:04/mi
      11/14/15
    • 10:07/mi
      11/08/15
    • 10:28/mi
      10/07/10
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Nov 8
    57 °F
    60% rh
    Nov 8 Sunday

    Total distance

    10.15miles

    Elapsed time

    1:42:42 9:18AM - 11:02AM

    Average pace

    10:07minutes per mile

    Route

    Haslet
    Fort Worth, Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.93mph

    Calories

    1483
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    165spm
    32 - 220spm

    Change in speed over route

    Splits