Nothing gives you energy like passing another runner en route. When I ran in the winter, I was the sole runner on the road. Now that summer has hit, there are several other 6 am runners out and about.

It's funny how you can go from feeling completely winded to running on air when you pass another runner. I think it's the old "scrawny-guy-puffs-out-his-chest-as-he-passes-the-gym-syndrome," but it works! :P, Avg Cadence:AVCDNC