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Team Cornflower Blue
Christopher Maselli
Whew! Beautiful morning--32 degrees F and no wind. Made for a gorgeous run. Ran a slightly different way today, just to mix it up a little.
Once again, I'm so glad I skipped Friday to heal and ran on Saturday instead. My body feels SO much better, not to mention my hard work projects are behind me, giving me a more hopeful outlook on life, which is always better for your motivation.
Only a couple weeks left on this PodRunner to 10k. Probably time to start figuring out what to do next, where to
Once again, I'm so glad I skipped Friday to heal and ran on Saturday instead. My body feels SO much better, not to mention my hard work projects are behind me, giving me a more hopeful outlook on life, which is always better for your motivation.
Only a couple weeks left on this PodRunner to 10k. Probably time to start figuring out what to do next, where to
Notable (as of the date of this run)
- was fastest run ever
- was longest run ever
- was most calories burned ever
- was highest calories/hour in a month
- was latest run in a month
Fastest 6 mile runs
- 9:35/mi9/24/15
- 9:35/mi10/06/15
- 9:41/mi11/10/15
- 9:46/mi4/17/10
- 10:01/mi11/19/16
- 10:08/mi11/12/15
- 10:10/mi11/04/15
- 10:12/mi11/18/15
- 10:13/mi1/29/11
- 10:26/mi9/03/16
- 10:27/mi3/24/10
- 10:35/mi3/29/10
- 10:37/mi2/03/10
- 10:45/mi12/23/15
- 10:52/mi8/27/16
- 10:52/mi2/01/10
- 10:55/mi2/17/10
- 10:56/mi2/06/10
- 11:00/mi1/01/16
- 11:01/mi2/10/10
- 11:02/mi1/25/10
- 11:02/mi4/07/10
- 11:03/mi3/22/10
- 11:13/mi1/27/10
- 11:16/mi2/19/10
- 11:27/mi8/14/10
- 11:37/mi4/26/10
- 11:46/mi3/19/10
- 11:49/mi7/19/10
- 11:57/mi7/27/10
Last 180 days
Last 365 days
Last 730 days
When
Monday
Feb 1
Feb 1
Feb 1
Monday
Total distance
6.27miles
Elapsed time
1:08:12
Average pace
10:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.52mph
Calories
750
Food equivalent
A bunch of bananas
Average cadence
0spm