FriendsClose
    Team Cornflower Blue
    Christopher Maselli
    , Avg Cadence:74

    Tags

    Road

    Notable (as of the date of this run)

    • was earliest run in a month
    1 pro notable not displayed

    Fastest 2 mile runs

    • 10:47/mi
      5/20/22
    • 11:01/mi
      2/04/15
    • 11:03/mi
      3/24/15
    • 11:12/mi
      7/20/17
    • 11:18/mi
      1/18/19
    • 11:23/mi
      2/10/15
    • 11:24/mi
      3/20/15
    • 11:26/mi
      1/18/19
    • 11:33/mi
      2/06/15
    • 11:42/mi
      4/14/20
    • 11:42/mi
      6/19/19
    • 11:44/mi
      7/29/15
    • 11:44/mi
      4/14/20
    • 11:49/mi
      4/07/15
    • 11:51/mi
      1/14/19
    • 11:52/mi
      4/19/19
    • 11:52/mi
      2/13/19
    • 11:55/mi
      4/17/15
    • 11:55/mi
      1/23/19
    • 11:58/mi
      2/11/19
    • 11:58/mi
      4/29/15
    • 11:59/mi
      5/06/15
    • 12:00/mi
      1/02/19
    • 12:01/mi
      1/14/19
    • 12:01/mi
      1/23/19
    • 12:04/mi
      11/30/09
    • 12:06/mi
      5/29/11
    • 12:06/mi
      1/20/15
    • 12:07/mi
      2/11/19
    • 12:08/mi
      12/04/09
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Friday
    Mar 1
    43 °F
    73% rh
    Mar 1 Friday

    Total distance

    2.93miles

    Elapsed time

    38:51 8:16AM - 8:54AM

    Average pace

    13:16minutes per mile

    Route

    Dewey-Humboldt
    Yavapai County, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.52mph

    Calories

    439
    660Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    138bpm
    94 - 170bpm

    Average cadence

    150spm
    88 - 196spm

    Change in speed over route

    Splits