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    Team Cornflower Blue
    Christopher Maselli
    , Avg Cadence:38

    Tags

    Road

    Notable (as of the date of this run)

    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    1 pro notable not displayed

    Fastest 0 mile runs

    • 11:21/mi
      5/11/18
    • 12:21/mi
      4/13/16
    • 12:39/mi
      5/06/16
    • 14:09/mi
      10/07/15
    • 14:26/mi
      1/26/18
    • 15:03/mi
      11/15/19
    • 15:03/mi
      11/15/19
    • 15:07/mi
      5/21/20
    • 15:25/mi
      7/29/21
    • 15:45/mi
      9/30/19
    • 15:51/mi
      12/04/18
    • 16:20/mi
      2/09/21
    • 16:22/mi
      4/16/16
    • 16:46/mi
      4/09/19
    • 16:53/mi
      3/27/20
    • 16:57/mi
      2/01/19
    • 17:04/mi
      11/08/19
    • 17:22/mi
      4/15/20
    • 17:22/mi
      4/15/20
    • 17:35/mi
      9/22/16
    • 17:59/mi
      10/17/16
    • 18:06/mi
      4/09/19
    • 18:11/mi
      4/13/20
    • 18:14/mi
      8/02/19
    • 18:14/mi
      8/02/19
    • 18:23/mi
      9/28/16
    • 18:27/mi
      4/07/20
    • 18:34/mi
      7/28/21
    • 18:53/mi
      6/10/20
    • 18:56/mi
      1/08/18
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Feb 15
    73 °F
    80% rh
    Feb 15 Thursday

    Total distance

    0.54miles

    Elapsed time

    22:10 3:23PM - 4:41PM

    Average pace

    41:14minutes per mile

    Route

    San Antonio
    Texas

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    1.45mph

    Calories

    99
    240Calories/hour

    Food equivalent

    A good sized apple
    or something unhealthy...

    Average heart rate

    94bpm
    87 - 99bpm

    Average cadence

    90spm
    54 - 168spm

    Change in speed over route