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    Team Cornflower Blue
    Christopher Maselli

    September 2016 running report

    Miles run this month

    twenty one

    Most often run on

    Monday
    Average 2.3 miles
    2 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.6miles

    Average days run per week

    1.9days

    Time of day

    50%
    AM

    Average pace

    11:52minutes per mile

    longest run

    6.3miles
    on Sep 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Sep 4 — Sep 18
    Longest streak
    2days
    Sep 19 — Sep 20

    Daily stats for the month

     

    Personal records

    • 10 km9/03/1610:26min/mi5.75mph1:04:53total
      1run
    * All distances are rounded down and times are interpolated.