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    Team Cornflower Blue
    Christopher Maselli

    November 2016 running report

    Miles run this month

    twenty nine

    Most often run on

    Thursday
    Average 3.3 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    11:10minutes per mile

    longest run

    6.8miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 25 — Nov 30
    Longest streak
    1days
    Nov 24 2016

    Daily stats for the month

     

    Personal records

    • 5 km11/24/1611:07min/mi5.40mph34:32total
      1run
    * All distances are rounded down and times are interpolated.