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    Team Cornflower Blue
    Christopher Maselli

    October 2016 running report

    Miles run this month

    eleven

    Most often run on

    Monday
    Average 0.8 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    1.4days

    Time of day

    67%
    PM

    Average pace

    12:12minutes per mile

    longest run

    3.5miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Oct 18 — Oct 31
    Longest streak
    2days
    Oct 16 — Oct 17

    Daily stats for the month

     

    Personal records

    • 5 km10/16/169:53min/mi6.07mph30:43total
      1run
    * All distances are rounded down and times are interpolated.