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    Team Cornflower Blue
    Christopher Maselli

    January 2016 running report

    Miles run this month

    twenty nine

    Most often run on

    Friday
    Average 4.4 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    12:29minutes per mile

    longest run

    7.1miles
    on Jan 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 16 — Jan 23
    Longest streak
    2days
    Jan 24 — Jan 25

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.