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    Team Cornflower Blue
    Christopher Maselli

    September 2015 running report

    Miles run this month

    eighty nine

    Most often run on

    Thursday
    Average 5.4 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    3.0days

    Time of day

    100%
    AM

    Average pace

    10:21minutes per mile

    longest run

    12.8miles
    on Sep 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Sep 20 — Sep 23
    Longest streak
    3days
    Sep 1 — Sep 3

    Daily stats for the month

     

    Personal records

    • 20 km9/19/1510:29min/mi5.73mph2:10:14total
      1run
    * All distances are rounded down and times are interpolated.