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    Team Cornflower Blue
    Christopher Maselli

    August 2015 running report

    Miles run this month

    seventy eight

    Most often run on

    Monday
    Average 3.3 miles
    3 times

    Least often run on

    Friday
    Average 1.9 miles
    2 times

    Average run length

    4.1miles

    Average days run per week

    4.3days

    Time of day

    100%
    AM

    Average pace

    12:03minutes per mile

    longest run

    11.1miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 15 — Aug 23
    Longest streak
    14days
    Aug 1 — Aug 14

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.