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    Team Cornflower Blue
    Christopher Maselli

    July 2015 running report

    Miles run this month

    thirty four

    Most often run on

    Friday
    Average 3.5 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    2.9miles

    Average days run per week

    2.3days

    Time of day

    90%
    AM

    Average pace

    14:26minutes per mile

    longest run

    5.1miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Jul 4 — Jul 23
    Longest streak
    5days
    Jul 27 — Jul 31

    Daily stats for the month

     

    Personal records

    • 5 km7/03/1514:30min/mi4.14mph45:02total
      1run
    * All distances are rounded down and times are interpolated.