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    Team Cornflower Blue
    Christopher Maselli

    November 2015 running report

    Miles run this month

    seventy

    Most often run on

    Wednesday
    Average 6.6 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.9miles

    Average days run per week

    2.3days

    Time of day

    100%
    AM

    Average pace

    10:09minutes per mile

    longest run

    13.1miles
    on Nov 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 23 — Nov 30
    Longest streak
    2days
    Nov 21 — Nov 22

    Daily stats for the month

     

    Personal records

    • 5 km11/21/159:37min/mi6.24mph29:52total
      1run
    • Half marathon11/22/1510:49min/mi5.54mph2:21:45total
      1run
    * All distances are rounded down and times are interpolated.