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    Team Cornflower Blue
    Christopher Maselli

    November 2011 running report

    Miles run this month

    four

    Most often run on

    Friday
    Average 3.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.5miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    13:10minutes per mile

    longest run

    3.5miles
    on Nov 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    17days
    Nov 1 — Nov 17
    Longest streak
    1days
    Nov 18 2011

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.