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    Team Cornflower Blue
    Christopher Maselli

    August 2010 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 3.1 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    11:13minutes per mile

    longest run

    7.5miles
    on Aug 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 20 — Aug 23
    Longest streak
    3days
    Aug 9 — Aug 11

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.