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    Team Cornflower Blue
    Christopher Maselli

    July 2010 running report

    Miles run this month

    fifty two

    Most often run on

    Friday
    Average 4.3 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.7miles

    Average days run per week

    2.5days

    Time of day

    100%
    AM

    Average pace

    11:36minutes per mile

    longest run

    6.7miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 24 — Jul 26
    Longest streak
    1days
    Jul 29 2010

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.