FriendsClose
    Team Dark Olive Green
    Christopher Petroff

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 5 mile runs

    • 5:08/mi
      9/11/17
    • 5:21/mi
      10/02/17
    • 5:23/mi
      9/18/17
    • 5:28/mi
      9/23/17
    • 5:28/mi
      10/21/17
    • 5:34/mi
      9/22/18
    • 5:41/mi
      11/16/19
    • 5:53/mi
      1/17/19
    • 5:55/mi
      10/12/19
    • 6:09/mi
      2/07/17
    • 6:11/mi
      3/24/16
    • 6:12/mi
      1/18/18
    • 6:14/mi
      3/05/19
    • 6:14/mi
      3/22/16
    • 6:14/mi
      10/01/16
    • 6:16/mi
      1/17/17
    • 6:18/mi
      1/31/17
    • 6:19/mi
      2/10/16
    • 6:19/mi
      3/19/16
    • 6:21/mi
      11/05/15
    • 6:21/mi
      5/25/17
    • 6:24/mi
      1/25/16
    • 6:25/mi
      1/11/18
    • 6:27/mi
      4/04/16
    • 6:27/mi
      2/09/16
    • 6:27/mi
      8/06/17
    • 6:28/mi
      2/28/17
    • 6:28/mi
      11/09/13
    • 6:29/mi
      1/10/17
    • 6:29/mi
      11/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jan 10
    52 °F
    91% rh
    Jan 10 Friday

    Total distance

    5.13miles

    Elapsed time

    40:23

    Average pace

    7:53
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.62mph

    Calories

    611
    900Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    144bpm
    69 - 170bpm

    Average cadence

    160spm
    120 - 184spm

    Change in speed over route

    Splits