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    Team Dark Olive Green
    Christopher Petroff

    Notable (as of the date of this run)

    • was fastest 12k in a year
    1 pro notable not displayed

    Fastest 7 mile runs

    • 5:59/mi
      3/29/16
    • 6:07/mi
      2/02/17
    • 6:08/mi
      2/21/17
    • 6:11/mi
      3/02/17
    • 6:13/mi
      2/19/19
    • 6:15/mi
      9/20/16
    • 6:16/mi
      2/01/18
    • 6:19/mi
      10/31/16
    • 6:20/mi
      4/04/17
    • 6:20/mi
      9/24/16
    • 6:23/mi
      3/15/16
    • 6:26/mi
      3/12/16
    • 6:29/mi
      9/02/16
    • 6:30/mi
      3/27/19
    • 6:31/mi
      4/19/16
    • 6:32/mi
      3/30/16
    • 6:33/mi
      3/22/17
    • 6:34/mi
      8/31/16
    • 6:35/mi
      9/27/16
    • 6:36/mi
      1/30/18
    • 6:36/mi
      3/20/13
    • 6:37/mi
      12/15/16
    • 6:38/mi
      8/24/18
    • 6:39/mi
      1/18/16
    • 6:39/mi
      9/17/16
    • 6:40/mi
      8/26/16
    • 6:41/mi
      11/22/12
    • 6:41/mi
      4/13/16
    • 6:41/mi
      9/08/16
    • 6:43/mi
      1/01/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Mar 27
    59 °F
    16% rh
    Mar 27 Wednesday

    Total distance

    7.65miles

    Elapsed time

    49:48

    Average pace

    6:30
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    9.22mph

    Calories

    865
    1020Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    156bpm
    83 - 177bpm

    Average cadence

    165spm
    106 - 182spm

    Change in speed over route

    Splits