FriendsClose
    Team Dark Olive Green
    Christopher Petroff

    Notable (as of the date of this run)

    Fastest 1 mile runs

    • 4:43/mi
      1/27/18
    • 4:45/mi
      2/11/17
    • 4:47/mi
      1/28/17
    • 4:47/mi
      7/21/17
    • 4:52/mi
      2/09/19
    • 4:57/mi
      2/25/17
    • 5:02/mi
      1/27/18
    • 5:04/mi
      3/18/17
    • 5:05/mi
      2/10/18
    • 6:42/mi
      1/10/19
    • 6:43/mi
      8/09/19
    • 6:47/mi
      3/18/17
    • 6:47/mi
      3/25/17
    • 6:48/mi
      3/18/17
    • 6:49/mi
      8/09/19
    • 6:52/mi
      1/17/17
    • 6:53/mi
      2/09/19
    • 6:53/mi
      3/25/17
    • 6:57/mi
      2/10/18
    • 7:00/mi
      9/07/17
    • 7:03/mi
      4/08/17
    • 7:04/mi
      1/11/18
    • 7:04/mi
      2/06/18
    • 7:06/mi
      1/27/18
    • 7:07/mi
      3/25/17
    • 7:07/mi
      10/10/17
    • 7:08/mi
      1/31/17
    • 7:08/mi
      3/25/17
    • 7:10/mi
      11/23/17
    • 7:12/mi
      1/28/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Mar 23
    32 °F
    60% rh
    23 °F
    Mar 23 Saturday

    Total distance

    1.08miles

    Elapsed time

    8:42

    Average pace

    8:06
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.41mph

    Calories

    121
    840Calories/hour

    Food equivalent

    A glass of skim milk
    or something unhealthy...

    Average heart rate

    147bpm
    121 - 170bpm

    Average cadence

    164spm
    118 - 224spm

    Change in speed over route