FriendsClose
    Team Dark Olive Green
    Christopher Petroff

    Notable (as of the date of this run)

    • was after sunset

    Fastest 18 mile runs

    • 6:36/mi
      4/03/16
    • 6:43/mi
      3/20/16
    • 7:00/mi
      12/24/17
    • 7:04/mi
      2/26/12
    • 7:12/mi
      3/25/18
    • 7:12/mi
      3/23/14
    • 7:15/mi
      1/21/18
    • 7:25/mi
      9/29/13
    • 7:33/mi
      10/08/17
    • 7:52/mi
      1/07/18
    • 8:14/mi
      1/08/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    Jan 21
    46 °F
    85% rh
    Jan 21 Sunday

    Total distance

    18.17miles

    Elapsed time

    2:11:39

    Average pace

    7:15
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    8.28mph

    Calories

    2065
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    151bpm
    84 - 176bpm

    Average cadence

    161spm
    118 - 182spm

    Change in speed over route

    Splits