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    Team Dark Olive Green
    Christopher Petroff

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 15mi in 6 months
    • was fastest 24k in 6 months
    • was lowest average heart rate in a month
    3 pro notables not displayed

    Fastest 15 mile runs

    • 6:13/mi
      4/09/16
    • 6:33/mi
      3/12/17
    • 6:34/mi
      2/28/16
    • 6:38/mi
      9/05/19
    • 6:54/mi
      1/15/17
    • 6:57/mi
      2/05/17
    • 6:57/mi
      2/12/17
    • 6:59/mi
      10/07/18
    • 7:04/mi
      4/17/16
    • 7:36/mi
      2/24/18
    • 7:53/mi
      2/24/19
    • 7:58/mi
      2/17/19
    • 7:59/mi
      2/05/12
    • 7:59/mi
      2/28/18
    • 8:00/mi
      1/31/18
    • 8:05/mi
      2/21/18
    • 8:22/mi
      1/17/18
    • 8:30/mi
      1/24/18
    • 8:33/mi
      7/23/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Jan 17
    10 °F
    75% rh
    -1 °F
    Jan 17 Wednesday

    Total distance

    15.12miles

    Elapsed time

    2:06:26

    Average pace

    8:22
    minutes per mile

    Route

    Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.18mph

    Calories

    1744
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    132bpm
    57 - 164bpm

    Average cadence

    162spm
    94 - 180spm

    Change in speed over route

    Splits