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Team Dark Olive Green
Christopher Petroff
Notable (as of the date of this run)
- after sunset
- highest average heart rate in a month
Fastest 3 mile runs
- 5:04/mi3/25/17
- 5:26/mi9/07/17
- 5:27/mi3/11/17
- 5:56/mi4/27/13
- 6:11/mi11/25/18
- 6:13/mi11/22/18
- 6:14/mi12/14/19
- 6:17/mi11/24/18
- 6:18/mi5/19/17
- 6:18/mi11/23/18
- 6:20/mi11/03/12
- 6:21/mi11/07/16
- 6:21/mi11/21/18
- 6:22/mi9/30/16
- 6:27/mi4/08/13
- 6:27/mi10/02/16
- 6:28/mi11/05/16
- 6:28/mi12/30/16
- 6:28/mi9/29/18
- 6:29/mi7/29/17
- 6:29/mi6/14/18
- 6:29/mi11/14/20
- 6:29/mi4/26/18
- 6:31/mi4/24/13
- 6:31/mi6/16/18
- 6:31/mi6/18/18
- 6:33/mi5/18/17
- 6:34/mi11/18/17
- 6:34/mi4/10/12
- 6:35/mi2/11/17
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 7
Mar 7
32 °F
50% rh
25 °F
Mar 7
Sunday
Total distance
3.11miles
Elapsed time
23:16
Average pace
7:29
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.01mph
Calories
358
Food equivalent
Giant filet of salmon

Average heart rate
163bpm
93 - 179bpm
Average cadence
157spm
120 - 176spm