FriendsClose
    Team Dark Olive Green
    Christopher Petroff

    July running report

    Miles run this month

    one hundred forty six

    Most often run on

    Monday
    Average 4.0 miles
    5 times

    Least often run on

    Thursday
    Average 3.5 miles
    4 times

    Average run length

    4.7miles

    Average days run per week

    7.0days

    Time of day

    90%
    PM

    Average pace

    7:31minutes per mile

    longest run

    11.1miles
    on Jul 27

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    31days
    Jul 01 — Jul 31

    Daily stats for the month

     

    Personal records

    • 5 km7/13/197:10min/mi8.36mph22:17total9runs
    • 4 mile7/14/197:17min/mi8.24mph29:08total2runs
    • 5 mile7/10/196:54min/mi8.70mph34:28total3runs
    • 10 km7/16/197:54min/mi7.59mph49:08total2runs
    * All distances are rounded down and times are interpolated.