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    Team Dark Olive Green
    Christopher Petroff

    November running report

    Miles run this month

    one hundred six

    Most often run on

    Friday
    Average 3.1 miles
    5 times

    Least often run on

    Monday
    Average 3.3 miles
    4 times

    Average run length

    3.3miles

    Average days run per week

    7.0days

    Time of day

    93%
    PM

    Average pace

    7:23minutes per mile

    longest run

    5.1miles
    on Nov 27

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 01 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile11/16/197:29min/mi8.03mph7:29total2runs
    • 5 km11/01/197:11min/mi8.34mph22:21total5runs
    • 4 mile11/07/197:14min/mi8.30mph28:56total3runs
    • 5 mile11/16/195:41min/mi10.56mph28:25total
      3runs
    * All distances are rounded down and times are interpolated.